Programs & Pricing | FitForce Performance Denver

1-ON-1 PERSONAL TRAINING

The gold standard of fitness coaching. You get a dedicated trainer, a fully customized program, and total focus every session.

Comprehensive fitness assessment & goal setting
Fully periodized 12-week training program
2–5 sessions per week (you choose)
In-app workout tracking & form video review
Monthly body composition assessment
24/7 messaging access to your coach

From $149 / month

2 sessions/week · No long-term contract

Book Free Consultation

HIIT & METABOLIC CONDITIONING

Burn up to 600 calories per session with our science-driven HIIT protocols. Built for maximum fat loss and cardiovascular performance.

45-minute high-intensity interval sessions
Heart rate zone training with Polar monitors
Tabata, EMOM, and circuit formats
Ideal for weight loss and athletic conditioning
Scales for all fitness levels — beginners welcome

From $149 / month

3 sessions/week · Unlimited class drops

Start Burning Fat

NUTRITION COACHING

You can't out-train a bad diet. Our certified nutrition coaches build sustainable meal plans that work with your lifestyle — not against it.

Personalized macro & calorie targets
Weekly meal plan templates & grocery lists
MyFitnessPal integration & tracking support
Supplement protocol guidance
Bi-weekly nutrition check-in calls

From $99 / month

Add-on to any training program or standalone

Start Eating Smart

GROUP FITNESS CLASSES

Train with a crew, push harder, and pay less. Our small-group classes cap at 8 people so you still get coaching attention every session.

Max 8 clients per class for quality coaching
Kettlebell, barbell, and bodyweight formats
20+ classes per week — flexible scheduling
Class booking app included
Community challenges & leaderboards

From $79 / month

Unlimited classes · Community membership included

Join the Group

SPORTS PERFORMANCE

Designed for competitive athletes and serious weekend warriors. Maximize speed, power, agility, and sport-specific conditioning.

Sport-specific movement screening
Velocity-based training protocols
Olympic lifting foundations
Pre-season, in-season & off-season programming
Recovery & injury prevention protocols

From $199 / month

3 sessions/week · Athlete assessment included

Elevate Your Game

ATHLETE RESULTS

+18%

Avg Sprint Speed Gain

+22%

Vertical Jump Increase

45+

Competitive Athletes

12+

Sports Covered

Membership Plans

SIMPLE, CLEAR PRICING

No hidden fees, no contracts. Cancel anytime.

Starter

$149/mo

2 sessions per week · Great for beginners

8 PT sessions / month
Custom training program
FitForce app access
Monthly progress check-in
Group classes included
Nutrition coaching
Priority booking

Get Started

FREQUENTLY ASKED

Absolutely not! Every client starts with a fitness assessment so we can build a program that's appropriate for your current fitness level. We work with complete beginners, seniors, post-injury clients, and competitive athletes alike.

Most clients notice improved energy and performance within 2–3 weeks. Visible physical changes typically appear at the 4–6 week mark with consistent effort. We guarantee measurable results within 60 days or your next month is free.

Yes. We have no long-term contracts. You can cancel with 7 days' notice or pause your membership for up to 60 days for travel, illness, or life events. No fees, no penalties.

Yes! Our online coaching program delivers the same customized programming and coach support via our app. Online clients receive video check-ins, form reviews, and daily messaging access. It's available nationwide and starts at $99/month.

For in-person training, our studio has everything. For online or at-home programs, we can design around whatever you have — from a full home gym to just a pair of dumbbells and resistance bands.

All FitForce coaches hold at minimum NASM-CPT certification. Many hold additional specializations including Corrective Exercise (CES), Performance Enhancement (PES), Precision Nutrition Level 1, and CSCS credentials.

Nutrition coaching is included in the Performance and Elite plans. Starter members can add nutrition coaching as an add-on for $99/month. We also offer standalone nutrition-only coaching for clients not ready for personal training.

Absolutely! We offer a free first consultation session and a complimentary group fitness class trial. Just reach out through our contact page or call us, and we'll set you up with no strings attached.

OUR PROGRAMS